Past Raw Animal Newsletters
How to find calm in the most stressful moment
Today you ran for your train. Head down, eyes on the clock. And yet there was so much beauty all around you. You just didn't see it. This isn't a...
How to find calm in the most stressful moment
Today you ran for your train. Head down, eyes on the clock. And yet there was so much beauty all around you. You just didn't see it. This isn't a...
Curiosity beats discipline
Denk kurz an dein letztes Buch. Think briefly about the last book you read. Do you still remember how it felt? Or do you only remember what was in it?...
Curiosity beats discipline
Denk kurz an dein letztes Buch. Think briefly about the last book you read. Do you still remember how it felt? Or do you only remember what was in it?...
Leave your shopping cart behind
You want to have everything under control. Every day planned out. Every task checked off. And yet, something still doesn’t feel right. The problem isn’t your calendar. The problem is...
Leave your shopping cart behind
You want to have everything under control. Every day planned out. Every task checked off. And yet, something still doesn’t feel right. The problem isn’t your calendar. The problem is...
Recharge yourself, and your energy will return.
You think you have to do everything right. Sleep perfectly. Eat perfectly. Be perfectly disciplined. And when one thing doesn’t work out, the whole day feels lost. But your body...
Recharge yourself, and your energy will return.
You think you have to do everything right. Sleep perfectly. Eat perfectly. Be perfectly disciplined. And when one thing doesn’t work out, the whole day feels lost. But your body...
You’re failing incorrectly.
You failed. And your body noticed immediately. Your heart beats faster, your head feels tight, a stress signal shoots through you. That’s normal. The real problem only begins afterward. Why...
You’re failing incorrectly.
You failed. And your body noticed immediately. Your heart beats faster, your head feels tight, a stress signal shoots through you. That’s normal. The real problem only begins afterward. Why...
These are the hours that determine your recovery.
You close the laptop. But your mind doesn’t close with it. The email from earlier keeps running in your head. So is the conversation from the meeting. You are at...
These are the hours that determine your recovery.
You close the laptop. But your mind doesn’t close with it. The email from earlier keeps running in your head. So is the conversation from the meeting. You are at...