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Raw Animal Creatine Monohydrate 500g – Pure Powder Without Additives

Product variants

Highest purity: ≥ 99.5% HPLC purity, USP quality. 100% creatine monohydrate, with no fillers, flavors, or sweeteners.

Proven effect: Creatine increases physical performance during short-term, high-intensity exercise (from 3 g daily).

Laboratory-tested & refined: every batch is tested for heavy metals and microbiology. Fine powder (200 mesh), highly soluble and flavorless.

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Effective because proven

What is creatine monohydrate?

Creatine monohydrate is the most stable and best-researched form of creatine. It is a naturally occurring substance that serves as a readily available energy store in muscle cells. The body produces creatine itself and obtains it through food (especially meat and fish); a supplement can be used to specifically replenish muscle stores.

Chemically, creatine monohydrate is creatine with one molecule of water bound to it (hence “monohydrate”). This form is the best supported by studies and is considered the reference against which all other creatine variants are measured. Our powder contains exclusively this one, pure form. No additives.

Comparison: Our Products and Standard Preparations

Creatine Monohydrate 500g – Pure Powder Without Additives

Conventional creatine products

Purity:

≥ 99.5% (HPLC), USP quality

often not indicated

Additives:

none – without fillers, flavorings, or sweeteners

often flavorings, sweeteners, bulking agents

Form:

Finely ground (200 mesh), highly soluble, neutral in taste

Partly coarse-grained, less soluble

Dosage:

transparent: 3–5 g per day

Portion size often unclear

Quality inspection:

Every batch is laboratory-tested (heavy metals, microbiology)

not always indicated

Declaration:

EFSA-compliant award-winning

Varies by provider

Information about Creatine Monohydrate 500g – Pure Powder Without Additives

About the product

How creatine works in the body

In the muscles, creatine is primarily stored as creatine phosphate. During short, intense exertion—such as a heavy set or a sprint—this store helps quickly replenish the cell’s energy currency (ATP). Full creatine stores therefore mean more immediately available energy for the next repetition. This is the basis for the approved claim: Creatine increases physical performance during high-intensity exercise in the context of short-term, repeated bursts of physical activity (at 3 g daily).

Dosage: simple and consistent

For most people, a consistent daily dose of 3–5 g is sufficient. A traditional “loading phase” (around 20 g per day for 5–7 days) fills the stores faster, but is not necessary. Even with the lower dose, the stores are fully replenished after a few weeks. Consistency matters, not the exact timing.

Timing

Creatine works through the muscle stores being replenished, not acutely. So whether you take it before or after training, in the morning or evening, plays a secondary role. Choose the time you can stick to most reliably. Many people take it with a meal or their shake.

Who it is suitable for

Creatine monohydrate is suitable for anyone who does strength or power training and wants to support their performance during intense exercise, regardless of their level of performance. Since our powder contains exclusively pure creatine monohydrate, it fits into any routine, with no unnecessary additives.

Frequently Asked Questions (FAQ)

How does creatine monohydrate work?

Creatine replenishes the muscles’ creatine phosphate stores and helps provide energy (ATP) quickly during short, intense exertion. This means creatine increases physical performance during power training as part of short-term, intense physical activity when taken daily at 3 g.

How should I dose creatine monohydrate?

A constant dose of 3–5 g per day is typical. The effect is linked to a daily intake of 3 g; 5 g is a common, practical maintenance dose. Simply mix it into water, juice, or a shake. Under Swiss law, we may recommend only 4 g, while 5 g is permitted in the EU.

When should I take creatine monohydrate?

The timing is secondary because creatine works through replenished muscle stores rather than acutely. What matters is taking it daily and consistently. Choose the time you can stick to most easily.

Is a loading phase necessary?

No. A loading phase replenishes the stores faster, but it is not necessary. With 3–5 g daily, the stores will be equally fully replenished after a few weeks.

Does your creatine monohydrate contain any additives?

No. Our powder consists of 100% creatine monohydrate, with no fillers, flavours, or sweeteners. The raw material is USP-quality with an HPLC purity of ≥ 99.5%, and every batch is laboratory-tested, including for heavy metals and microbiological safety.

We take your health seriously

We are all unique, and we each have our own health goals.

We have tried to cover most of the health concerns in our society and have identified the following key areas:

More energy & less exhaustion in daily life
Become stronger, more resilient, and more capable
Bring skin, hair, and nails to a natural glow
Balance digestion & gut health
Strengthen the immune system naturally
Improve hormones, libido & vitality
Targeted nourishment for bones, joints, and connective tissue

Based on this, we have created a free 25-30 page PDF guide for each topic just for you. No gimmicks, just real, valuable, and effective tips and tricks.

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