Beef liver is a true superfood and one of the most nutrient-dense foods there is. It contains a concentrated range of biologically active micronutrients that hardly any other food offers in this combination and concentration, which is why it is often called nature’s multivitamin. Our beef liver capsules make this nutrient density practical for everyday life: freeze-dried, neutral in taste and without the hassle of preparing fresh liver.
Which vitamins and nutrients does beef liver contain?
- Vitamin A (retinol): Beef liver is one of the richest natural sources of vitamin A, in the form of ready-to-use retinol rather than beta-carotene, which the body first has to convert. Vitamin A contributes to the normal function of the immune system and to the maintenance of normal vision.
- B vitamins (especially vitamin B12 and folate): Liver is one of the densest natural sources of vitamin B12. Vitamin B12 contributes to the reduction of tiredness and fatigue, to normal energy-yielding metabolism and to the normal function of the nervous system.
- Minerals (zinc, copper, selenium): Liver naturally contains zinc, copper and selenium, which round off its nutrient profile.
- Choline and coenzyme Q10: Liver is one of the best natural sources of choline, and coenzyme Q10 also occurs naturally in liver. Both are part of the natural food matrix.
All of these nutrients are present in beef liver in their natural food matrix, together with the co-factors they occur with in nature.
Why freeze-dried?
Freeze-drying removes water from the liver at very low temperatures without heating it. Unlike heat-dried liver, heat-sensitive nutrients are largely preserved. What remains is the concentrated nutrient density of fresh liver: shelf-stable, odourless, neutral in taste and precisely dosed. That is what sets a high-quality beef liver supplement apart from simply dried liver.
Quality and purity from organic pasture farming
Our beef liver comes from organic pasture farming in Estonia. The cattle are grass-fed and raised under organic standards, without preventive antibiotics and without growth hormones. Gentle processing keeps virtually all the nutrients of fresh liver intact.
Each capsule contains 100 % natural beef liver with no synthetic additives, release agents, fillers or colourings. As an EU organic product, the liver is subject to regular quality controls, and we additionally have it lab-tested for nutrients and purity (see “Lab analyses & certificates”).
Who are beef liver capsules for?
Beef liver capsules are a natural alternative for anyone who prefers a nutrient-dense food over many synthetic single-nutrient products: when your nutrient needs are higher, when you have little time to prepare organ meats, or simply as a daily nutritional base from real food.