Raw Animal
Creatine Monohydrate 500g
Creatine Monohydrate 500g
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Efficient support for muscle strength and performance
In the stresses of everyday life, it's often difficult to get the most out of training and recovery. Exhaustion, performance plateaus, and a lack of effective nutrients can quickly slow you down—especially during intense physical exertion.
With high-quality creatine monohydrate (99.9% purity), you support your body exactly where it needs it: during energy production in the muscle cells. Even a small daily dose is enough to specifically increase your performance during training – scientifically proven and safe.
- Increases your physical performance during short, intense exertion
- Promotes the development of lean muscle mass
- Supports regeneration and reduces fatigue
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Is this suitable for me?
Perfect for anyone who wants to get more out of their training and specifically support their physical performance - for more energy, strength and vitality in everyday life and during sports.
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Muscle strength & performance
Creatine has been proven to increase physical performance during short-term, intense exercise. It's ideal for strength training, sprints, or high-intensity interval training.
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Muscle growth & regeneration
Supports the development of lean muscle mass, improves cell hydration and can promote recovery after training - for sustainable progress.
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Mental energy & concentration
Creatine can improve cognitive performance, especially during periods of high mental stress, fatigue, and for greater focus in everyday life.
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Simple & effective to use
Pure creatine monohydrate – the most proven and safest form. Easy to take, well-tolerated, and ideal for your daily routine.
Effect
Creatine is a compound of three amino acids found primarily in the muscles and brain. It is absorbed through food—primarily fish and red meat—but in significantly smaller amounts than those found in supplements. The body also produces about 1g of creatine daily in the liver, pancreas, and kidneys.
In the body, creatine is stored primarily in the form of phosphocreatine in the muscles, where it is used for energy production. Therefore, it is taken orally to enhance athletic performance and muscle mass.
It is also used to treat certain brain disorders, neuromuscular disorders, heart failure, and other conditions. Topically applied creatine may potentially help with aging skin.
- Strength, muscle mass & performance:
Oral creatine supplementation can help athletes perform more repetitions or sprints, leading to improved performance and muscle growth. Its use is particularly common during high-intensity, repetitive exercise with short recovery periods.
- Injury prevention:
Creatine can reduce the incidence of dehydration, muscle cramps, and injuries to muscles, bones, ligaments, tendons, and nerves.
- Rare creatine metabolism disorders:
In children with certain creatine deficiency syndromes, oral creatine supplements may improve some symptoms.
- Cognitive performance & brain health:
Creatine can improve performance in mental tasks, especially in older people.
- Sarcopenia (age-related muscle loss) & bones:
Creatine can counteract the age-related decline in muscle mass and bone density.
People with low creatine levels - such as vegetarians - benefit most from taking it.
With the power of nature
Reach new heights in your health
dosage
Recommended intake
Drink 5 grams daily, mixed with water. On training days, after
Take it before training and otherwise in the morning.
Daily requirement
There are no exact guidelines for recommended amounts. The guidelines vary depending on the organization.
ingredients
Ingredients
Creatine monohydrate
Concentration (per scoop)
Creatine monohydrate: 5g
Can contents
500g
Raw Animal
Creatine Monohydrate 500g
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